One must learn to love oneself—thus do I teach—with a wholesome and healthy love: that one may endure to be with oneself, and not go roving about.
Such roving about christeneth itself “brotherly love”; with these words hath there hitherto been the best lying and dissembling, and especially by those who have been burdensome to every one.
And verily, it is no commandment for to-day and to-morrow to LEARN to love oneself. Rather is it of all arts the finest, subtlest, last and patientest.
For to its possessor is all possession well concealed, and of all treasure-pits one’s own is last excavated—so causeth the spirit of gravity.
Almost in the cradle are we apportioned with heavy words and worths: “good” and “evil”—so calleth itself this dowry. For the sake of it we are forgiven for living.
And therefore suffereth one little children to come unto one, to forbid them betimes to love themselves—so causeth the spirit of gravity.
And we—we bear loyally what is apportioned unto us, on hard shoulders, over rugged mountains! And when we sweat, then do people say to us: “Yea, life is hard to bear!”
But man himself only is hard to bear! The reason thereof is that he carrieth too many extraneous things on his shoulders. Like the camel kneeleth he down, and letteth himself be well laden.
Especially the strong load-bearing man in whom reverence resideth. Too many EXTRANEOUS heavy words and worths loadeth he upon himself—then seemeth life to him a desert!
What the critics said
Mencken argues that Nietzsche offers a gospel of intelligent selfishness and absolute individualism, citing Zarathustra on loving oneself rather than one's neighbour, and an aristocracy that sacrifices the masses as scaffolding for a higher race under the law of natural selection.
Ludovici explains the doctrine of self-love in 'The Spirit of Gravity' as a response to modern man's terror of being alone with himself, which betrays self-contempt, so that learning to love oneself requires a slow inner transformation; and he notes that Nietzsche does not coerce but says 'This is my way, where is yours?'